College of Science, Technology, and Health
The Six Dimensions of Wellness
LindenWELL follows the National Wellness Institute成人视频檚 Model for Wellness
The National Wellness Institute promotes Six Dimensions of Wellness: emotional, occupational, physical, social, intellectual, and spiritual. Addressing all six dimensions of wellness in our lives builds a holistic sense of wellness and fulfillment.
成人视频淢indfully focusing on wellness in our lives builds resilience and enables us to thrive amidst life成人视频檚 challenges.成人视频� NWI
Developed by Dr. Bill Hettler, co-founder of the National Wellness Institute (NWI), this interdependent model for the Six Dimensions of Wellness provides the categories from which NWI derives its resources and services.
Six Dimensions of Wellness
Resources to help you thrive in all areas of life!
Physical
The physical dimension recognizes the need for regular physical activity, healthy food choices, care for illness/injury, and the reduction of unhealthy behaviors such as smoking, recreational drug use and excessive alcohol consumption. We encourage participation in activities that enhance our physical self!
Emotional
Emotional wellness includes the degree to which one feels positive and enthusiastic about one成人视频檚 self and life. It includes the capacity to manage one成人视频檚 feelings and related behaviors including the realistic assessment of one成人视频檚 limitations, development of autonomy, and ability to cope effectively with stress. The well person maintains satisfying relationships with others. Awareness of, and accepting a wide range of feelings in yourself and others is essential to wellness.
Student Health Center Student Counseling and Resource Center
Intellectual
Using intellectual and cultural activities in the classroom and beyond the classroom combined with the human resources and learning resources available within the university community and the larger community, a well person cherishes intellectual growth and stimulation.
Centers and Institutes Beyond the Classroom Professional and Continuing Education (PACE) Library Resources
Social
The social dimension encourages contributing to one成人视频檚 environment and community. It emphasizes the interdependence between others and nature. As you travel a wellness path, you成人视频檒l become more aware of your importance in society as well as the impact you have on multiple environments. You成人视频檒l take an active part in improving our world by encouraging healthier living and initiating better communication with those around you.
Spiritual
The spiritual dimension recognizes our search for meaning and purpose in human existence. It includes the development of a deep appreciation for the depth and expanse of life and natural forces that exist in the universe.
Occupational
At the center of occupational wellness is the premise that occupational development is related to one成人视频檚 attitude about one成人视频檚 work. Traveling a path toward your occupational wellness, you成人视频檒l contribute your unique gifts, skills, and talents to work that is both personally meaningful and rewarding.